Healing through Journaling

When I was younger, I wanted to do everything. I wanted to be a triple threat: singer, dancer and model. I was told real quick that modeling wouldn’t be my thing. Not because I didn’t look decent but that I was short. I pressed on with singing and dancing. I sang all through high school... Continue Reading →

September Goals

Whew August went quick! I can happily say that my focus in August on self care was a success. I meditated more than I have been. I did some yoga -more than I have been. I got a mani and pedi which I haven’t done in seven years!! I studied holistic healing through foods and... Continue Reading →

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