Let YOUR light shine SIS!

Hello hello hello my people! I was at a conference a couple of weeks ago and listened to this great speaker and author of Oh Shift Jennifer Powers and she spoke about several different things but one thing that really spoke to me was how co-workers will compare themselves to each other. How new employees... Continue Reading →

Healing through Journaling

When I was younger, I wanted to do everything. I wanted to be a triple threat: singer, dancer and model. I was told real quick that modeling wouldn’t be my thing. Not because I didn’t look decent but that I was short. I pressed on with singing and dancing. I sang all through high school... Continue Reading →

September Goals

Whew August went quick! I can happily say that my focus in August on self care was a success. I meditated more than I have been. I did some yoga -more than I have been. I got a mani and pedi which I haven’t done in seven years!! I studied holistic healing through foods and... Continue Reading →

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