September Goals

Whew August went quick! I can happily say that my focus in August on self care was a success. I meditated more than I have been. I did some yoga -more than I have been. I got a mani and pedi which I haven’t done in seven years!! I studied holistic healing through foods and... Continue Reading →

It’s more than a Song

When I heard the news that Aretha Franklin passed away, I immediately felt saddened and hurt. I never met her. I’ve never been to concerts; just only seen performances on television but to hear that we lost another great legend filled me with grief. Why is that? Why does that happen when a celebrity, particularly... Continue Reading →

Embrace Sisterhood

I love seeing another woman accomplish their goal, follow their dream, and succeed on their path. I get that deep within feeling with an ear to ear smile when someone says that they’ve reached their goal or finally did what they said they were going to do. Or when they are unapologetic-ally themselves and could... Continue Reading →

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