September Goals

Whew August went quick! I can happily say that my focus in August on self care was a success. I meditated more than I have been. I did some yoga -more than I have been. I got a mani and pedi which I haven’t done in seven years!! I studied holistic healing through foods and... Continue Reading →

I can walk too!

When people say that once you have children, you are not you anymore but more of just the parent. Hey Tommy’s mom! Let me introduce you to Lorena’s Dad. Hey! How’s Kristy doing? Started walking yet? It’s like we don’t even have names anymore. When l meet a group of people, it’s Hi Xavier, oh... Continue Reading →

Let the Detox Begin!

Morning my people! Peace and love to you on this Saturday. I wanted to do a quick blog about my first time trying the Hey Girl Detox Tea -Chocolate Mint. Before I start, I want to explain why I wanted to do a detox. I had a couple of reasons. I wanted to get rid... Continue Reading →

It’s more than a Song

When I heard the news that Aretha Franklin passed away, I immediately felt saddened and hurt. I never met her. I’ve never been to concerts; just only seen performances on television but to hear that we lost another great legend filled me with grief. Why is that? Why does that happen when a celebrity, particularly... Continue Reading →

Powered by WordPress.com.

Up ↑